11 Non-Traditional Ways To Meditate DAILY
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Many of my clients think they do not have time to meditate on a daily basis. I decided to compile this short and simple list of ways you have incorporate meditation into your daily life without feeling like you are compromising time, energy or resources!
Honestly, it's all about your intention. When you feel like you are "zoned out," well, you actually are! That is a meditative state. In this list, we chat about activities that make you "zone out" and you can use this time to receive information or downloads from your Spirit Team!